The effect of red jujube raises blood to calm the nerves 4 kinds of preserve one’s health of red jujube have a way

The effect of red jujube raises blood to calm the nerves 4 kinds of preserve one’s health that 4 kinds of preserve one’s health of red jujube eat law red jujube eat law red jujube to have fill lienal, raise blood, calm the nerves, the effect such as flesh of strong and handsome abundant, be loved by people. Research shows: Take the patient of red jujube continuously, health restores to compare pure take vitamin drug 3 times faster above. Accordingly, red jujube had ” natural vitamin bolus ” beautiful praise. So how to eat ability nutrition,

Red jujube is had fill lienal, raise blood, calm the nerves, the effect such as flesh of strong and handsome abundant, be loved by people. Research shows: Take the patient of red jujube continuously, health restores to compare pure take vitamin drug 3 times faster above. Accordingly, red jujube had ” natural vitamin bolus ” beautiful praise. So how to have abilityForum of baby of new Shanghai noble Shanghai noble baby communicates an areaNutrition, 4 kinds of preserve one’s health that red jujube recommends for everybody below have a way.

1, water of red jujube bubble, the platoon that raise liver is poisonous

The experiment proves, the person that needs to liver function everyday drinks big jujube water, continuously 1 week can increase albumen of human body serum, achieve the effect with the poisonous platoon that protect liver thereby.

Detail of a of red jujube strong bubble is deciding the discretion of its effect. Red jujube peel is tough and bad to digest, if rectify a strong bubble, very difficult its active ingredientForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiComplete dissolve goes out, because this had better break its an again strong bubble.

What notice even is, fresh red jujube shoulds not be strong bubble or decoction. Because its vitamin C content is very high,this is, with hot water the bubble that boil can play havoc with dimension C.

2, , Gong Zaoao congee, calm the nerves aid Mian

Tell on the doctor of traditional Chinese medicine, the female has impetuous gloomy uneasiness, mindShanghai night net A falls in love with the sea to be the same as a cityThe symptom such as inquietude.

Red jujube of collocation of usable and right amount lily, lotus seed is recuperated.

If be boiled together with millet, can develop Gong Zaoan’s magical effectiveness better.

3, congee of lotus of big jujube laurel: The polished glutinous rice with only pan, will big jujube, lotus seed adds water into boiler together right amount, burn with flourishing water first, turn to be thoroughlied cook with slow fire again, wait for boil to thick stiff when join longan flesh and right amount rock candy, boil a little while a bit again can edible. This just is had promote the secretion of saliva or body fluid moisten the respiratory tract, calm the nerves the effect that raises blood, apply to a heart lienal the disease such as much dream of inadequacy of blood of two deficient, gas, inappetence, limply, insomnia, also have fine effect to the disease such as impotent, seminal emission, pr[……]

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How to reduce the harm that food pollutes

Redemptive and new him raw material does somebody to be able to say, it is OK that I buy finished product or him semi-manufactured goods heats again? For instance ripe meat products. The expert suggests to be bought less as far as possible or do not buy, because this kind of food wants to add salt of nitric acid of the agent that deliver quality and nitrite, if add excessive can happen inferior saltpetre salt is toxic; If illegal element adds it in the flesh of putrefaction, can form strong carcinogenic substance inferior saltpetre amine. Especially redemptive and new him raw material is done
Someone can say, it is OK that I buy finished product or him semi-manufactured goods heats again? For instance ripe meat products. The expert suggests to be bought less as far as possible or do not buy, because this kind of food wants to add salt of nitric acid of the agent that deliver quality and nitrite, if add excessive can happen inferior saltpetre salt is toxic; If illegal element adds it in the flesh of putrefaction, can form strong carcinogenic substance inferior saltpetre amine. Do not have card faker especially commonly used heavy flavour is like hemp, hot, salty etc cover its putrefaction issue, because this must take care. Also suggest authority’s redemptive and new him food is cooked accordingly, so some safer.
Reduce the cooking of food and the pollution that machine link as far as possible
1. cooking method has been jumped over simplier, cooking alimental is best the method is evaporate, boil, stew or be cold and dressed with sause, can eat raw eat raw. Because can reserve more nutrient substance already so, also won’t arise harmfulLove Shanghai is the same as a city Fall in love with the seaMaterial; Also can decrease with oil, with salt, because panbroil,decrease / deepfry / barbecue / the process such as sootiness produces harmful material, endanger human body health. Additional, use boil, evaporate, stew or the method such as cold and dressed with sause can reduce air pollution already, can reduce food pollution again; Can reduce nutriment loss already, but energy-saving decrease a platoon.
Each link of 2. family cooking should notice sanitation, in prevent chemical pollution while, want to prevent microbial pollution. Kitchen place uses chopping block, cutting tool, dishcloth to wait should give birth to ripe food to be used apart, prevent alternate pollution to cause bromatoxism. Place wants to often be disinfected with kitchen utensils and appliances, be sure to keep in mind not to use chemical scour, usable soap, buck or boil are disinfected.
Cold and dressed with sause or when eating food raw, want to notice food handles the sanitation in the process, prevent to bring about the happening of disease of gastric bowel path because of microbial pollution.
3. family abstains the sanitation of food. If souse food, fumigated food, bittern makes food wait,the family contains provision, what should assure food raw material above all is fresh with sanit[……]

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Of dry abalone choose a method

Of dry abalone choose skill of methodological choose and buy to consume a guideline.

Of dry abalone choose the development as the society, those have the abalone that palace noble ability enjoys only in ancient times, was on the table of ordinary common people however nowadays. But at the same time the grow in quantity as a result of product dosage, in the interest prompt below a few illegal traders also often ordinal had filled, come really with pretend to be seek sudden huge profits.

Choose abalone to want to treat an external form first, body form is intact, back of circle of piscine body waist is thick, fat flesh embellish, bead edge is even, yuan breach, of crack taste for beautiful, motherboard broadness also compares gangling qualitative element any better. In addition, gan Shuang had better, wet as difference; Look to illumination, if among show appear and have for a time gules, reach heavy object the hand is beautiful, conversely some of dry abalone works so that do not appear, work outside inside wet, macula appears to take fishy smell to be poor goods inside Bao body.

Moreover, the size of abalone with every minister jin (1 minister jin =604 is overcome) the head counts how many computation, be like 10 abalone that say usually, namely every jins have 10 abalone, head number is less, abalone jumps over big, the price is more expensive also, conversely, head number is more, abalone body body is tinier, alleged ” a thousand pieces of gold buys double head Bao hard ” . Additional, abalone also has divide oldly newly, just did market of the work off after making call ” new water ” , deposit one, of two years of above call ” old water ” , new water colour and lustre is more shallow, abalone flavour is not quite thick, case ” candy heart ” insufficient; Put into close-grained household utensils to deposit next, your Bao body works not to suffer bug to bite tastily, period of time smashs record of frost of the white since Bao ShenhuiLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum, this kind of phenomenon is salinity oozy surface, be not mildewy be caused by, do not affect edible, abalone avoid deposits freezer for a long time inside, this law can make abalone flavour is broken gradually, abalone is proper, case ” candy heart ” better, time grows more valuable more, alleged ” keep gold of dry Bao Bicun more keep a cost ” . And, ceng Rui returns what taste Bao, net Bao to south Africa Bao, auspicious to discern made farther introduction:

South Africa Bao: Just as its name implies, originate in south Africa, brim burr is very much.

Ji Pinbao: The top grade in abalone of it may be said, originate in Japan, appearance is like a boat, the appearance is neat, edge thorn is little, smell still have a faint scent.

Net Bao: Appearance close to the circle, , brim burr is less, relatively neat, interpose tastes Bao Zhi at south Africa abalone and auspicious.

Auspicious tastes the distinction of Bao and net Bao: Ji Pinbao and[……]

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Pick the skill of good pumpkin

Clutch is cortical:

The fingernail that uses thumb exerts oneself to do sth. the cortical in a way of pumpkin clutch, if sensory pumpkin is cortical harder, so, such pumpkin is old pumpkin; Conversely, if one clutch is broken, prove maturity is insufficient, such pumpkin mouthfeel is poorer.

Feel cauline ministry:

General meeting is connecting a paragraph of small bine on pumpkin, such pumpkin is saved easily quite, feel pinch with the hand ministry of this paragraph of bine, ifForum of Shanghai night net Shanghai night netThe sense is very good, feel resembles wood almost same, the opportunity that with respect to the proof pumpkin plucks is equaler, maturity is good.

Pat:

Hold pumpkin in the palm go up in the hand, go patting with another hand, if sound hair is frowsty, the internal composition that feels pumpkin is very close solid, the maturity that proves pumpkin is taller.

Weigh in hand one weigh in hand:

The pumpkin of same size, when choosing, choose a heavy that. Heavier pumpkin, maturity is better.

Look cortical:

When choosing, want to choose the pumpkin with complete appearance, if have the case of cankered metamorphism, do not want a choose and buy. Nevertheless, organic cultivated pumpkin, cortical hard to avoid can have a few small spot is protuberant even, because,this is, pumpkin is in growth process, may be bitten by bug or cut, at this moment, pumpkin can be secreted a few mucus will protect wound, a paragraph1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAfter time, these mucous meetings are caky harden, of pumpkin cortical go up to be able to appear a blob or protuberant, but this does not affect edible. If of your choose and buy is organic product, the exterior that may discover pumpkin is not special ground ” perfect ” , nevertheless, this does not affect the quality of pumpkin.

See flesh:

When dissectioning pumpkin, the flesh that can feel pumpkin is adamant, such pumpkin, after the maturity that make, mouthfeel is met face sanded, and sweet degree tall. The color of pumpkin flesh is golden color more, color is deeper, maturity is tall; Conversely, if color is light, prove maturity is insufficient. Additional, melon seed is full also be one of performance with pumpkin high maturity.

Shanghai noble baby Forum of 1000 the Long Feng that spend a netSee color:

If choose, is sweet this pumpkin, that had better pick orange; Be likeLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumFruit fructification still slants green, prove maturity is insufficient; Of course, if you choose, is pumpkin of Beijing green chestnut, criterion with bottle green for beautiful, color is a few deeper, prove maturity is tall. When choosing the pumpkin variety that you like, had better understand it somewhat, remember the appearance when it is mature, such ability carry good pumpkin.

Clutch is cortical:

The fingernail that uses thumb exerts oneself to do sth. the cortical in a way of pumpkin clutch, if sensory pumpkin is cortical harder, so, such pumpkin is old pumpkin; Conversely, if one[……]

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Stuffed dumplings masse of glutinous rice flour served in soup of choose and buy 10 points

As the arrival of the festival of lanterns, sundry stuffed dumplings masse of glutinous rice flour served in soup, Yuanxiao was become again answer popularly section provision, 5 flowers 100 the door, full of beautiful things in eyes, full the luck to eat sth delicious of National People’s Congress lets when celebrate a festival. But what point should note when the choose and buy? How to boil mouthfeel of stuffed dumplings masse of glutinous rice flour served in soup best? Should match again when edible what food? Be aimed at a series of doubt of consumer, for you the introduction concerns 10 notes of stuffed dumplings masse of glutinous rice flour served in soup, Stuffed dumplings masse of glutinous rice flour served in soup
Additional kind stuffing makings does not suffer bestow favor on the stuffed dumplings masse of glutinous rice flour served in soup that the netizen basked in a leek meat stuffing recently, can calls collect all sorts of heavy taste at a suit. Do not feel amazed, mei Cai buckled pear of snow of carbonado of garment of the flesh, bamboo shoot, rock candy to become stuffing of stuffed dumplings masse of glutinous rice flour served in soup nowadays. This year ‘ curious stuffed dumplings masse of glutinous rice flour served in soup ‘ variety of it may be said is rich, vegetable, fruit, flesh kind, food grains other than wheat and rice, flower entered stuffing. Nevertheless, a lot of clients do not buy the Zhang of these new stuffed dumplings masse of glutinous rice flour served in soup, think they are outside only grow so that resemble stuffed dumplings masse of glutinous rice flour served in soup, do not have the flavour of traditional stuffed dumplings masse of glutinous rice flour served in soup. Although manufacturer rolls out the stuffed dumplings masse of glutinous rice flour served in soup of many curious and peculiar taste every year, but most suffer client gay or the traditional taste such as black sesame seed, sweetened bean taste, earthnut, hawkthorn. Confuse the case that take a gift the most popular in last few years, stuffed dumplings masse of glutinous rice flour served in soup of ceremony box outfit is more and more welcome. Because facilitate,store, mouthfeel sweet glutinous, various stuffed dumplings masse of glutinous rice flour served in soup also greeted sale busy season recently. Taste of stuffed dumplings masse of glutinous rice flour served in soup wait besides shredded coconut stuffing of sweetened bean taste of black hemp of traditional a condiment made of roast prickly ash and salt, rose, butter, still rolled out chocolate, grandma the innovation taste such as alcohol of yellow, La Mei, Durian, Ma Rong, xylose. Ceremony box installs stuffed dumplings masse of glutinous rice flour served in soup to be able to use gift relatives and friends not only, the combination of a variety of taste still can satisfy the need of different crowd, got so the welcome of broad citizen. But those who be worth to be carried is, How to carry stuffed dumplings masse of glutinous ric[……]

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Organic food is richer nutrition

Is organic food richer nutrition? Did not classify consumptive guideline.

Entrust a report that have to will point out on July 29 by British food Bureau of Standards, compare with common food photograph, organic food is not certain richer nutrition is more healthy perhaps (healthy food) , this research is published in the United States ” clinical dietetics ” on the magazine.

The researcher of London sanitation and intertropical college of medicine made public published scientific document to undertake systematization to going 50 years comb, result discovery, traditional crop and organic crop photograph are compared, vitamin (vitamin food) C, magnesian, Shanghai night net A falls in love with the sea to be the same as a cityCalcic (calcic food) , the content of potassium, zinc and copper does not have apparent difference. The enrollment of sanitation of one of authors of the paper, London and intertropical medicine institute Dan Ge of · of nutrient division Allan says: “Organic food and traditional food are existing on nutrient composition little difference, but this has nothing to do to hinder greatly. Make clear without direct evidence, be based on nutrient consideration, should choose organic food. Should choose organic food..

Be in another times in the controversy of organic food and groovy food, the nutrient director Sa Labaike that rice of American Miami university straps children of Mai Erman of college of medicine to develop a center points out, in nutrient respect the difference is not big perhaps, but traditional food may contain more agriculture chemical. To children (children food) for, this is a very serious problem. Current, consumer is based on healthy consideration, spending more money for organic food, because this breed went a huge organic provision to consume the market, 2007, market amount of the whole world is as high as 48 billion dollar.

However, current economic depression makes consumer live frugally, the sales volume of organic food glides considerably. Association of soil of England of organization of British authority environmental protection claimed April, the growth of organic food sale is England only 1.7% , far under the past 10 years annual the increase rate of 26% , this year, the demand of organic food also can drop possibly considerably.

Entrust a report that have to will point out on July 29 by British food Bureau of Standards, compare with common food photograph, organic food is not certain richer nutrition is more healthy perhaps (healthy food) , this research is published in the United States ” clinical dietetics ” on the magazine.

The researcher of London sanitation and intertropical college of medicine made public published scientific document to undertake systematization to going 50 years comb, result discovery, traditional crop and organic crop photograph are compared, vitamin (vitamin food) C, magnesian, calcic (calcic food) , the content of potassium, zinc and copper does not have apparent difference. The enrollment of sanitation of one[……]

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Ormosia oatmeal practice

The practice of oatmeal of ormosia of ormosia oatmeal practice does not have everybody actually in the imagination so difficult, do not believe read the content below please you knew. The material ormosia of oatmeal of ormosia oatmeal ormosia 150 fair grams, oaten 100 fair grams, water 1300 ㏄, fine saccharic the practice of oatmeal of ormosia of 60 fair grams 1. Ormosia is abluent the leach bubble that falls into material makes an appointment with 6 hours, reserve. 2. Oaten and abluent, the practice of oatmeal of ormosia of drop dry water does not have everybody actually in the imagination so difficult, do not believe read the content below please you knew.
Ormosia oatmeal practice
Ormosia oatmeal
The material ormosia of ormosia oatmeal 150 fair grams, oaten 100 fair grams, water 1300 ㏄, fine saccharic 60 fair grams
 
The practice of ormosia oatmeal 1. Ormosia is abluent the leach bubble that falls into material makes an appointment with 6 hours, reserveForum of Shanghai noble baby Shanghai noble baby.
2. is oaten and abluent, after drop does moisture, reserve.
1 material joins 3. general course of action oaten, boil into the stockpot together to roll boil, the boiler on the lid builds make down fire to boil about 50 minutes, open boiler lid to join fine saccharic mix divide evenly, add boils about 5 minutes can.
 
The effect of ormosia oatmeal is oaten the earliest it is to use the feed when charger, also somebody uses Zuo dove, contain B of protein, adipose, vitamin group reach the rich nutriment such as calcic, phosphor, iron, and contain dextrose and rich water-solubility fiber, plant saponin of alkaline land, plant, nutrient value or wheat kind in content is highest!
Edible is oaten commonner effect has a lot of, if lengthen an empty time of intestines and stomach to produce satiated move, can reduce redundant caloric to absorb; to improve modes of life and relation to their environment of clump of the bacterium inside bowel, increase vitaminic B of beneficial bacterium; group can help circulation of ameliorable blood of E of decompression; vitamin, strengthen metabolism, adjust body function, fiber of water-solubility of; of the cholesterol in reducing dextrose of; of obstacle of the turn of life effectively to be able to reduce blood butForum of baby of new Shanghai noble Shanghai noble baby communicates an areaChroma of the blood sugar after restraining a meal rises, if absorb 25 fair grams everyday, can make serum total cholesterol is reduced 5.4% , so beneficial healthy food wants of course every day edible. Oaten a boil in can rectifying bead to be added in rice meal is boiled, add a quantity to adulterate according to individual be fond of, dan Yinyan wheat contains fiber relatively rice is much, Shanghai noble baby Forum of 1000 the Long Feng that spend a netWant with oaten scale slowly increase adjust, lest guide,bilge to the stomach the circumstance of gas or gastric convulsion happens.
With paddy rice comparing rises, oaten be relatively the crop of cold-resistant, be regarded as the earliest feed. Oaten it is early at the beg[……]

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The nutrition of celery has a way

Shanghai noble baby communicates an area Forum of Shanghai noble babyThe bine of dish and leaf enter dietetics home Ceng Duiqin to pass the test of 13 nutrition composition all right, in the nutrient part that discovers celery part of a historical period, 10 index exceeded a bine: Among them 88 times carotene content is a bine, vitamin B1 is 17 times of the bine, vitamin C is 13 times of the bine, calcium exceeds a bine 2 times. Celery
Dumpling washs celery leaf clean chop, press 1 ∶ with meat stuffing the scale mix of 1 is even, put the condiment such as pink of a few salt, Jiang Mo, the five spices, the dumpling flavour delicacy of such make it is sweet. Fry leaf of egg general celery abluent and mincing, infiltrate in the bowl 2, 3 eggs, join mincing celery leaf to mix, like thatShanghai noble baby communicates an area Forum of Shanghai noble babyIn falling into the boiler that heat up oil after, break up fry, fry an egg into celery namely. Cold and dressed with sause washs celery leaf clean scald water, fish out hind squeezes dry moisture gently, with the knife mincing. Cut bean curd doing 5, the Xiaoding of 6 millimeter, put a basin together with celery leaf inside, New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityPut right amount salt, soy, balm, gourmet powder, white sugar, mix divide evenly can. This dish colour and lustre is dark green, relaxed and dainty. Flapjack celery Xie Xi cuts end completely, use Shui Chao. Infiltrate in the bowl 2 eggs, with celery end agitate, add right amount flour again, tone is become mushy. A few oil pours in pan, decoct is ripe can. Egg cake has the faint scent of celery leaf, soft tender goluptious. Do soup general celery Xie Xi is clean, clear water is entered in boiler, put dried shrimps, refined salt, burn boil. Increase celery part of a historical period, Forum of Shanghai noble baby Shanghai noble babyTick off Gorgon euryale with water starch, hit egg flower, burn a few sesame oil again can.

The bine of dish and leaf enter dietetics home Ceng Duiqin to pass the test of 13 nutrition composition all right, in the nutrient part that discovers celery part of a historical period, 10 index exceeded a bine: Among them 88 times carotene content is a bine, vitamin B1 is 17 times of the bine, vitamin C is 13 times of the bine, calcium exceeds a bine 2 times1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai. Celery
Dumpling washs celery leaf clean chop, press 1 ∶ with meat stuffing the scale mix of 1 is even, put the condiment such as pink of a few salt, Jiang Mo, the five spices, the dumpling flavour delicacy of such make it is sweet. Fry leaf of egg general celery abluent and mincing, infiltrate in the bowl 2, 3 eggs, join mincing celery leaf to mix, in falling into the boiler that heat up oil next, break up fry, fry an egg into celery namely. Cold and dressed with sause washs celery leaf clean scald water, fish out hind squeezes dry moisture gently, with the knife mincing. Cut bean curd doing 5, the Xiaoding of 6 millimeter, put a basin together with celery leaf inside, put right amo[……]

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